http://terbear.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Fri, 19 Jun 2009 02:12:37 +0000 http://backend.userland.com/rss092 en and i can't get out. day after day i'm doing terribly. its a  mix of stress and lack of sleep and just plain laziness... and i don't know waht to do to get out of it. and fucking pb. excuse my language. but i actually have an ADDICTION. i know that sounds ... http://terbear.buddyslim.com/2009/06/18/dug-myself-a-hole/ in the past 24hours i've eaten the most ridiculous amount of bread its not even funny.... i'm bloated beyond belief. i hate hormones. hate them. i kid you not, i'm bipolar before i get my period emotionally and in terms of my eating...  i'm clearly stressed for my exam tomorrow (even tho ... http://terbear.buddyslim.com/2009/06/17/never-eaten-so-much-bread/ Hey everyone!  So yesterday was THE LONGEST DAY EVER! I had to be up at 615 to eat before staff training at 8. Then i had staff training from 8-1:30, and worked from 1:45-8. Then I had water polo practice from 8-10PM. Boy was I dead. Learned the importance of not skipping  ... http://terbear.buddyslim.com/2009/06/15/day-3-really-good-but-cheated-at-the-end/ So yesterday I had a perfect day. I mean, it really helps that I wasn't home all day, but considering the food around at the pool (where I work) I easily could have done badly. there were hot dogs and a fully stocked cantene and chocolate bars and i had ... http://terbear.buddyslim.com/2009/06/14/great-day-2-completed/ So I completed an amazing day! I'm really proud of myself. Unfortunately I'm coming down with a cold. But i wont let that stop me! Went to the competition. Loved it. Like absolutely loved. I want that to be me on that stage one day! And my friend looked amazing, obviously! ... http://terbear.buddyslim.com/2009/06/12/great-day/ Hey everyone! So I've got one good night under my belt. Didn't binge at night, so woke up feeling good, and not super bloated (which is always nice right?). Just ate breakfast. Had 6 eggwhites, 30g oats, 100g blueberries, and coffee. Good solid meal. Here's what's already made for me and waiting in ... http://terbear.buddyslim.com/2009/06/12/feeling-good/ Hey all So I need lots of little goals working up to this big competition goal (which I REFUSE to give up on!). But see, i was looking so far in the future that it was overwhelming. I'm making little weekly and bi-weekly goals now. Things I can obviously do. Goal 1: ... http://terbear.buddyslim.com/2009/06/11/starting-over-goal-1-cook-meals/ so i was at the gym last night doing my best friend's bootcamp class, and my body totally turned on me. i haven't taken a day off training and i completely could not function. i may give up on a lot of things in life... but workouts are NOT one ... http://terbear.buddyslim.com/2009/06/10/total-breakdown/ Hey buddies! I am sooooo tired! last night I stayed up WAY too late reading New Moon, but my body is so used to waking up before 9 that I got very little sleep. that scares me cuz when I'm tired, I'm hungry.... Yesterday was a pretty damn good day. I had ... http://terbear.buddyslim.com/2009/06/10/mid-week-and-im-exhausted/ Good morning buddies!! Okay, so yesterday during the day, i was absolutely positively pefect! and am really proud of myself for that. but at 11:45PM I started to mess up. granted, it could have been a worse. I know it's because I didn't eat enough calories during the day but it ... http://terbear.buddyslim.com/2009/06/09/im-grateful-to-be-me/